"Sensuous Expressions"

Pole Dance Classes
March/April Session

The Fitness Class That Embraces The Feminine.  "Sensuous Expressions" classes combine the fitness of Pole Dancing with the fitness of Sensuous Movement.  FITNESS made FUN!!
The Difference:
Feminine expression takes you away from the typical masculine finess programs and adds additional isometric and isolation movement to increase body strength and toning while touching the very essense of a womans spirit to enhance poise, self confidence and empowerment.

Our Studio is Private, Safe and Comfortable with a Bio-cushion Aerobics Wood Floor with 18' high grade poles spaced 10' apart for Spin Safety. Half of the classes is toning and strenthening and half, work on the poles.
Check Out Our Video Below!!!!

Click here to register

March Is Our New 8-Week Session

HOWEVER WE HAVE SEVERAL
CHECK IT OUT WORKSHOPS BEFORE THEN TO LET YOU TRY BEFORE THE MARCH SESSION BEGINS

"Check It Out" Workshops"
Monday, March 8th at :15PM
Wednesday, March 10th - 6:15PM
Saturday, March 13th - 11:00PM
All Check it Outs need to be RSVP'd

Level 1 - Monday, March 8th. 6:15PM
Level 1 - Wednesday, March 10th. - 6:15PM
NEW Level 1 - Saturday, March 13th - 11:00AM
  Level 2 Class - 7:30PM Starting Monday, March 8th.
Level 2 Class - 6:15 starting Friday, March 12th.
Level 2 - 12:30PM Saturday, March 13th.

Costs: 8-week session - $160.00
Registation and payment must be made to join your class.
 Payments for tough budgets can be paid for in two increments with a signed Promissory Note, a valid credit card and full payment of $160.00.
Privates are $95.00 for a full hour.  No refunds if canceled within 24hours.
  A one-time $15.00 registration fee is added for new students.
Use a credit card to save your space and replace it with a check by the first night of class for your convenience and to save the 3% charge for CC.

Parties
Yes, plan a party for your friends, co-workers, social group or as a Bachlorette Party for the Bride.  These are so much fun and can be done with a Pole workshop, Lap Dance or Chair dance.  If you have a theme we can dress the Bride up or work with any theme to make it more fun.  Contact us for prices and details.  What Fun!!!!

Testimonials:

“I look forward to Pole Class all week!!!  The instructor makes you feel comfortable and the girls in class are great.  Excellent way to make you feel sexy and work those ABS!!”  Sondra

“I have done pole classes other places and this is so far superior – lots of body strengthening but more than that it brings out my self confidence as a woman.  Very empowering.  So hard to find in today’s world – it feels wonderful to be a woman.” Cynthia

“I use to do Kick Boxing – no more – I needed and get FEMNINE FITNESS here.  The true essence of feeling like a woman. They make it safe to express yourself and the instructors are patient and helpful.”  Judy

“I showed my husband some of the sexy floor moves & he said he would finance all the classes I wanted to take. I love it here - this is not strip tease, this is something deeper & empowering for me – my self-confidence has gone thru the roof.  I feel more like a woman than I ever thought –it’s like waking up.”  Karen

251 Sunset Park Dr.
In the Sunset Business Park
Herndon, Virginia

Registration Payment By Phone with Credit Card,
 Mail or at the Studio
703-444-3061
3% added for credit card use